The craziest thing happened in Group Power this morning . . . we were sweating! FINALLY! We were sweating. I got my elbow sweat working again when I was doing squats and holding the bar. For a minute, we were thinking, man is it hot in here? Is the air working? Are the fans on? Like there was something wrong. Only there was NOTHING wrong. It was totally normal. Were supposed to be sweating like that! But it was such a cold, long winter that we forgot what it was like to be in the big room and be hot. So I say, celebrate the sweat today. Were not supposed to be freezing when a class is over and running for the sauna! Were supposed to be out of breath and need a shower, not throw on clothes and head to lunch! SWEAT IS BACK AND WE ARE GOING TO KEEP SWEATING and see our hard work as it drips down our faces. I, for one, vow not to complain about the heat! Lets get it done!
Posted on: Mon, 14 Apr 2014 20:27:09 +0000
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