The studies prove it...when you keep gaining back all your fat - TopicsExpress

The studies prove it...when you keep gaining back all your fat after you diet you are slowing your metabolism and making it harder and harder to get and stay lean next time. In contrast to weight-stable subjects, weight regainers showed a reduced REE adjusted for changes in organ and tissue masses after weight loss This doesnt even touch the effects of hyperplasia of fat cells, which means you will have MORE fat cells sitting there waiting to fill up fresh with fat. Add to that the general health problems with carrying too much fat and...hmmmm, its pretty obvious

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