There are no limits. There are only plateaus and you must not stay - TopicsExpress

There are no limits. There are only plateaus and you must not stay there, you must go beyond them. -Bruce Lee - Check out @weights_and_proteinshakes with 500 lbs conventional! Another huge PR for me. 135x5, 225x5, 315x5, 405x5, 455x1, 500x1 #conventional #deadlifts #npc #npctexas #middleweight #bodybuilder #golds #gym #bodybuilding #training #videos #fitness #health #fitfamsa #nutrition #dieting #dedication #motivation #texas #muscle #veins #vascular #muscle #offseason #supplements #gains

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