There are those who spend time taking care of themselves working out, eatting healthy, consciously making decisions that ultimately add years to their life cycle. And then there are those who make it seem like theyre eatting healthy but behind the scenes when no one is looking they are eatting garbage LOTS OF IT and because this does virtually nothing but demolish their self esteem they are completely insecure about how they look and try everything to cover up the insecurity from massive amounts of makeup to black clothing, scarfs, long hair, etc... deep down they want to be happier but more importantly they want to be healthier. They want it incredibly BAD but arent willing to do whats necessary, arent willing to make the sacrifices, arent willing to stop living their story, arent willing to stop buying bad food and it isnt because they have no self control actually they do in multiple areas of their life but the struggle is killing them inside. Its eatting them alive. I bring this up because it isnt just about food its about asking for help, getting support, having accountability, and taking the action needed to get where you want to be. Its not about One Giant Step Its about all of the small steps! This same strategy applies to all areas of life.
Posted on: Sun, 01 Dec 2013 01:55:12 +0000