Theres nothing more refreshing than a healthy smoothie on a hot - TopicsExpress

Theres nothing more refreshing than a healthy smoothie on a hot summer day! Try this #recipe from #SideEffectSkinny-- Fat-Blast Fruit Energizer Smoothie: • 8oz. canned or fresh pineapple juice or I cup fresh pineapple • 1 large handful of fresh kale (1 ½ cups) • 1 large handful of fresh spinach (1 ½ cups) • 1 T. chopped fresh ginger root • Add more water if needed • Ice cubes for froth Put everything into blender and mix until well-blended. Enjoy!

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