This is a great article. When we consider the hot topic of sugar, - TopicsExpress



          

This is a great article. When we consider the hot topic of sugar, it is important to realised that we are not trying to quit sugar altogether (this would actually be impossible) however great benefits can be seen from significantly reducing your intake of added sugars. Have a look at these practical tips on reducing your overall sugar intake: blog.myfitnesspal/2014/06/so-you-want-to-stop-eating-added-sugar/?utm_campaign=social&utm_source=facebook&utm_medium=MyFitnessPal&utm_content=4136
Posted on: Thu, 21 Aug 2014 22:55:02 +0000

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