This is not another PR video. I was actually proud of myself - TopicsExpress

This is not another PR video. I was actually proud of myself today for fixing some technique on my jerk just from reading my course manual for USAW. Granted its not perfect. I used to spend a lot of time pressing the bar over my head for the jerk and not getting underneath it enough. From the course manual it says to push yourself under the weight, and it finally clicked! Its important to remember that as an athlete and a coach different cues work for different people. What works for me might not work for someone else!

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