This weekend, at the Chapel Hill Quest Center, our monthly - TopicsExpress

This weekend, at the Chapel Hill Quest Center, our monthly Systeminar will be Locks, Breaks and Escapes. Learn the anatomy and physics of locking joints and snapping tendons. Strengthen your own joints, and make yourself more resilient to lock/break attempts. Go beyond predictable, static grappling positions, and learn how to break on the move - from standing, on the ground, against multiple attackers or against armed attackers. From fingers to shoulders, from toes to hips - there are over 132 lockable joints in the body. And well be exploring most of them here. Only $50 for 4 hours of training. Join us, and take your skills up a notch.

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