Time to chill out :) FInally I get a few minutes to myself What to do today. Rest or running? A day off finally!! Wondering if I should get out and meet some friends today. Dont forget keeping fit will keep you happy! Feeling a bit down today. Need a pick me up! Great news today I finally got a payrise. Really feeing good today. QUite a happy life I have!! Sandwich time and 2 hours of me time at last! Really enjoyed my visit t town with my girls Seriously I dont think I got any sleeplast night! Im sure I have missed a day out this week. So much to do! Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha Dont go around saying the world owes you a living. The world owes you nothing. It was here first.Mark Twain Time to do some housework I guess :( Feeling great today. Time for me to get myself into shape. Behind every great man is a woman rolling her eyes.Jim Carrey What a great film. Loved White House Down Fear is a place where you just tell the truth.-Clive Barker Wasted youth is better by far the a wise and productive old age.-Meatloaf Seek the truth, no matter where it lies.-Metallica The foolish man think with narrow mind and speak with wide mouth.-Charlie Chin There is no knowledge that is not power.-Mortal Kombat 3 Weve got far too many hung juries and not enough hung defendants.-Dennis Miller Conservatives want live babies so they can raise them to be dead soldiers.-George Carlin Chillin I spy with my little eye..........? ANyone got plans this week? Oh boy I really need a holiday.....Anyone one want to take me? Darn....wheres my car keys? Dont get angry get even :) Sundays are great for a rest. Off to the gym Smile it costs nothing :) :) Been running today 7k So is it time to get out in the garden Off to the beach soon Got to go ot shopping now :( wow...still nice and warm Any good movies to watch Anyone else watching Breaking Bad? Mirror mirror on the wall..... Time waits for no man...bah!? What time do I have to be up? Seriously 4am :( Wonder if I can get a promotion at work. Anyone else hate their job? Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time If you make up your mind to be happy theres no reason why you shouldnt have a fairly good time A friend is a gift you give yourself You may never know what results come from your action. But if you do nothing, there will be no result To accomplish great things, we must not only act, but also dream; not only plan, but also believe Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. Your stomach is only the size of your fist, so it takes just a handful of food to fill it comfortably. When you need a treat, Ellie Krieger, RD, host of Food Networks Healthy Appetite, suggests taking a walk to your local ice cream parlor or planning a family outing When you need something sweet, suck on a red-hot fireball candy for a long-lasting burst of sweetness with just a few calories. Simply by eating less pasta or bread and more veggies, you could lose a dress or pants size in a year. You can save from 100-200 calories if you reduce the portion of starch on your plate and increase the amount of vegetables
Posted on: Thu, 17 Oct 2013 21:14:19 +0000
Trending Topics
Recently Viewed Topics
© 2015