Today is Stress Awareness Day.Stress as we know is pervasive as it can be seen everywhere.The big question is how well do you manage stress?.Eustress is cool but distress is unpleasant.Studies and literature are also down on stress,check Hans Selye,1956(the father of Modern day stress).Although not interested in the nature of stressors but in the physiological response and development of illness.Also his General Adaptation Syndrome(GAS)shows a three stage pattern to which the response to a stimulus by human and animals can occur.On a personal note, i think Stress will always exist as long as we exist but our attitude towards it will only make the difference.Thanks Tobe da Diva for the notice on todays event:Stress Awareness Day.
Posted on: Wed, 05 Nov 2014 10:46:43 +0000
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