Going on week 5 from Open Heart bypass surgery: Stay active during your recovery, but be sure to start slowly. Do not stand or sit in the same spot for too long. Move around a little bit. Walking is a good exercise for the lungs and heart after surgery. Dont be concerned about how fast you are walking. Take it slow. Climbing stairs is okay, but be careful. Balance may be a problem. Rest halfway up the stairs if you need to. Light household chores, such as setting the table, folding clothes, walking, and climbing stairs, should be okay. Slowly increase the amount and intensity of your activities over the first 3 months. Do not exercise outside when it is too cold or too hot. Stop if you feel short of breath, dizzy, or any pain in your chest. Do NOT do any activity or exercise that causes pulling or pain across your chest, such as using a rowing machine or weight lifting. Keep your incision areas protected from the sun to avoid sunburn. Do not drive for at least 4 - 6 weeks after your surgery. The twisting involved in turning the steering wheel may pull on your incision. Ask your doctor when you may return to work, and expect to be away from work for about 6 - 8 weeks. This is harder then work
Posted on: Sun, 02 Feb 2014 10:36:44 +0000
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