Today is the fourth day of our Fit It Forward challenge. This week, we’re working on your happy. Read more about it here. Fit It Forward Challenge: Find Their Genius. Everyone is really, really good at something. Taken out of context, that ‘genius’ may seem trivial, but it’s a sign of larger things. We spend a lot of time finding ‘bright spots’ for Sweat Factory family members. Our collective pursuit for fitness-provides a great opportunity for nurturing genius. When someone hits a new PR or climbs a rope the first time each member & all the coaches are elated. We all clap, high 5, yell & ring the PR bell. It’s really easy to find genius in the gym. It might be hard to uncover genius–or forget genius–outside the gym. When your husband, who is a genius at making coffee, leaves the door open too long, or forgets to take out the garbage, try to focus on the coffee today. You don’t have to forget about the other stuff, but tell him that his genius is appreciated. The quiet uncovering of genius is a crime. If you see something, say something. Doing the Fit It Forward challenge? Tag yourself in this picture in our facebook stream and make it your profile pic for the week! You don’t have to tell anyone what it means if you don’t want to, but we wanna know that the Sweat Factory Family is doing some good out there!
Posted on: Thu, 04 Dec 2014 11:47:22 +0000
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