Trying to figure out what went wrong during the race so I can fix it next time. Was researching and talking to other athletes and most of my symptoms point to hyponatremia. Nausea, dizziness, throwing up, blurred vision.... But they are also the same symptoms for dehydration, which is kinda the opposite of Hyponatremia. Hmmmmmm......In fact could also have been Hypo glycemic!!!!! My left ear was going deaf and I had lost around 7 pounds. Apparently this is a sign of dehydration. But I thought I kept drinking and drinking. Hmmmmm its all quite scientific and confusing. Sometimes I wonder why I am geeking out about this at all. :-)
Posted on: Wed, 01 Oct 2014 03:53:30 +0000
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