Unfortunately this does not recognise that for many people BMI is - TopicsExpress

Unfortunately this does not recognise that for many people BMI is not a accurate way of determining whether they are a healthy weight - its too generic. When will they learn that you can have two men the same weight, age and height with one going to the gym and one being a couch potato and both will have the same BMI! Its because their weight is the same but their body fat will be different as one will naturally have more muscle which is heavier! Body fat is more of an indicator as to whether your nutrition is where it should be. Want a FREE body fat test? Pop me a call 01708 782048

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