Update on leg pain: saw the doctor today and shes quite certain - TopicsExpress

Update on leg pain: saw the doctor today and shes quite certain its an overuse injury thats causing shin splints. :/ She had me get X-rays taken to rule out stress fractures but has ordered me to rest for a week or two, ice 4-5 times a day, do some stretches to help ease the pain and go from there. Im relieved to know whats going on but bummed too. Been working hard for the last 11 weeks. Going to be good though and take it easy. Think Ill still check out the bike at the gym and continue with yoga and see if that works....or not. Thank you all for your wonderful thoughts and prayers!! Heres to healing, resting and someday getting back out there again enjoying what I love: running!

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