WSSC and gridiron athlete JA (Croydon Rangers) working on his - TopicsExpress

WSSC and gridiron athlete JA (Croydon Rangers) working on his speed and high load power development (resisted hip extension) the opposition player being the prowler! With the season coming to an end for many team sport athletes its time to ask did you perform to your potential? Were you always sore? Did you not have the ability to recover between games or sessions? Did you keep getting niggling soft tissue injuries? If you are tired of not performing at a high level or sick of un educated advice from bro science trainers who regress your athletic potential... Contact WSSC now to learn the science and art behind performance training! info@woodfordssc or PM. #wssc #changingthegame

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