WalkFit at Burleigh Heads was good, with a good discussion on connection with the environment around you included on the trail! We also touched on constitution and diet, and an unfortunate fan of 2min noodles learned the truth that rubber like material is coated over the noodle cake to allow better separation...MMMMM Healthy and YUM! (not) With positive feedback, I will lead a meditation/stretching session on the beach at the rivermouth along the track, as this FitClub variant is nice and Yin (soft, cool, nurturing in nature) compared to the main FitClub which is quite Yang (hot, hardwork and active) Its all about balance! :) - Dylan
Posted on: Thu, 13 Mar 2014 05:17:39 +0000
Trending Topics
Recently Viewed Topics
© 2015