Walking the line between exerting yourself and conserving your - TopicsExpress



          

Walking the line between exerting yourself and conserving your energy is a delicate practice that needs the support of a healthy diet. Too much carbohydrate and fat consumption can take the vitality right out of your system! Take a couple of days to clean yourself out. Try making light meals of soup and salad to give your digestive track a break. At the same time, drink a daily herbal tea of Wood Betony and Verbena.
Posted on: Mon, 09 Sep 2013 01:37:56 +0000

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