Want to be fit, healthy and attain Good life? Come visit FHG - TopicsExpress

Want to be fit, healthy and attain Good life? Come visit FHG Circuit Hub!...the 1st Functional Circuit Training gym in Valenzuela City...Circuit training is a workout routine that combines cardiovascular fitness and resistance training on a short period of time. Circuit training benefits includes developing the major muscle groups up to twice more than cycling and five times more than walking, burns more calories in a 20-minutes circuit session, greater stamina and overall fitness, and increases strength by 5% to 30%...Avail of our free trial and promotional rates!...We are open at 6:30 a.m. till 10:00 p.m Monday to Saturday...Come with your family, friends, co-workers, barkadas, teammates, churchmates, and be part of the FHG Circuit Hub Family! For those who want a healthy lifestyle, lose weight and strength & conditioning to prepare yourself in any sports. You can send me your message here: https://facebook/julnicsop29 or contact me: 639483961128 for personal coaching... - Coach Carl

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