Was doing pull downs at the Planet this morning and my right elbow - TopicsExpress

Was doing pull downs at the Planet this morning and my right elbow went POW POW POW - I thought a dang cap gun had gone off!! I really thought it was gonna hurt like crazy but strangely it didnt - well, right away anyway! It aches a tad right now but not bad. So weight-lifting people - what the heck did I do??? My reps are always 50 lbs/60 lbs/70 lbs - 3 sets of 10 - no different today. I was on #7 on my 3rd set - my friend who was with me heard it and she was on the machine next to me.

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