Wasnt planning to go heavy today. Did high volume at 335 - TopicsExpress

Wasnt planning to go heavy today. Did high volume at 335 yesterday and have to lift tonight. But I promised Ricky Mario Espiritu Id try to do a little over 400 today. Did a baby set at 425 for 2. Then hit a an easy set of 435lb deadlift. Not my max, but close. Was having a problem even lifting 405 for 1 recently, but I think Im back. 500 pounds Im coming for you! #deadlift #powerlift #power #crossfit #crossfitstrongman #deadliftsanddoughnuts Thanks to my cameraman Salins Orthodontics for all your dental needs.

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