Ways to Make your Day Better 1. Some Stretching Will Do You Good & - TopicsExpress



          

Ways to Make your Day Better 1. Some Stretching Will Do You Good & Eat a Healthy Breakfast. Stretching and exercising your muscles will also help in jumpstarting your system. Mind and body for the busy day ahead, you need to have a power breakfast. Make sure that you eat something healthy. 2. Get Some Inspiration, Compliment Yourself. Give yourself a boost with some inspiration. Be sure to read, listen or watch something that can perk your day up. Say good things about yourself. Do not be afraid to compliment yourself once in a while. 3. Be More Attentive to People, Give Compliments to Other People and Look at People and Situations in a Positive Light. In order to minimize altercations or misunderstandings, it would really be a good thing to listen attentively to what others are saying. Make a conscious effort to compliment other people. In order not to let these things ruin your day, try to look for the silver lining in everything. 4. Take a Break, Take Time to Stop and Smell the Flowers. To prevent being burned out, you should take a break once in a while. You can enhance your mood by counting your blessings and seeing the good in other people, things or situations. 5. Consider Inputs from Other People, Be Courteous and Kind, Build Bridges and Develop Friendships. Take time listening to the suggestions and inputs of other people. Doing other people some good will give you a warm and fuzzy feeling. Having enemies can surely drain your energy, whereas building friendships can make your support team bigger and stronger.
Posted on: Sat, 13 Jul 2013 05:02:22 +0000

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