We have so much to be grateful for and regardless of how bad a deal you are experiencing in life right now... there WILL be things also that you CAN be grateful for. Remember everything is energy and like attracts like so the like feeling in us will attract the like experience to us. So how many of you notice that when we are allowing ourselves to feeling crappy we experience more crappy? Things just seem to happen out of our control - sometimes right? So here is a little something you can try. Begin to sit in gratitude. Allow yourself to feel grateful for something little in your life and then build on that... What ELSE are you grateful for? Here is a hint... Even when we thing there is nothing - there WILL be something. Write a list and as you sit there with FOCUS on what you are grateful for - you will notice a change within you, a positive change. You may feel lighter, you may feel calmer, you may feel happier, you may feel successful. You may feel love for your life. Whatever it is... own it and expand on that feeling as it IS apart of you and one that deserves to be connected to all the time. One that can begin to change the emotion you have towards you life. Enjoy.
Posted on: Wed, 19 Nov 2014 01:43:00 +0000
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