We know that good nutrition is important. But eating the right - TopicsExpress

We know that good nutrition is important. But eating the right foods is only half the story when it comes to nutritional health. The other half - who we are as eaters has a profound impact on digestion, assimilation, and calorie burning. This means - our thoughts, feelings, & beliefs have a profound impact on metabolism. What’s one example of when you noticed your thoughts, feelings and/or beliefs impacting your metabolism?

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