Wednesday at Brickhouse Parkersburg: 9am Zumba Toning 4:30 PiYo - TopicsExpress



          

Wednesday at Brickhouse Parkersburg: 9am Zumba Toning 4:30 PiYo Strength 5:45 Turbo Kick 7:00 Bokwa Fitness ***UPCOMING EVENTS*** Ever wanted to learn LINE DANCE? Looking for a way to ease yourself into an exercise program? THIS IS YOUR PERFECT OPPORTUNITY!!! 6 weeks of lessons for only $30!!! Begins Thursday, September 4, 2014 and continues each Thursday until October 9, 2014 at 8pm at Brickhouse Cardio Club in Parkersburg (right beside JoAnn Fabrics near the memorial bridge). Class will be 1 to 1 1/2 hours in length. For more information, please contact Donnie Allen at 304-991-3305 or email linedancer51@yahoo LINE DANCE every Friday night at 7pm with Donnie Allen. Learn the basics with easy to follow steps 7:00 - 8:00pm. Then, if you dare, stay and try something a little more advanced. Dance til 10pm! $5 per person/$3 current Brickhouse members. AUGUST 25 - SEPTEMBER 7 ***PEIA INSURED*** Free trial period!!! Come and try as many classes as you like during this time for FREE!!! Discounts will be given to ALL PEIA INSURED who open a new membership! TEACHERS, if youd like the Zumba party to come to YOU, at YOUR school, just for YOUR staff, PEIA will provide that for you for FREE! Contact your Pathways To Wellness representative for details and to set up your class! The AFAA certified instructors of Brickhouse are waiting to bring you FUN and FITNESS!!! For more info, go to this link: peiapathways/Home/Programs SEPTEMBER 13 - 10am MISH:MASH will be held in downtown Parkersburg. Brickhouse will have their own space at the Downtown Block Party where we will provide our regular MISH:MASH class. Please join us there and enjoy all the festivities of the day. For more information, go to this link: https://facebook/downtownpkb/photos/a.464023373645452.99448.456150864432703/736646829716437/?type=1&theater SEPTEMBER 20, 10am - 2pm Vendors, raffles, prize drawings, FREE CLASSES including Zumba, Zumba Toning, Bokwa, Turbo Kick, PiYo, and a couple other surprises! Event schedule coming soon. Super special Membership rates available ONLY during this event. Dont miss out on a chance to save money and get fit!!! Here is a link to the event: https://facebook/events/288617754659342/?ref_dashboard_filter=upcoming OCTOBER 24 @ 5:00pm - 6:30 pm - ZUMBA/BOKWA MONSTER MASH MASTER CLASS with Zumba Jammer, Lynn Blakeley, and Bokwa B.E.S.T., Toni Holbrook! $10 per person. Costumes encouraged (just make sure youre still able to dance in it). This will be our THRILL THE WORLD-eve celebration! Dance and bounce to your favorite tunes! PLEASE NOTE: This will replace our regularly scheduled Zumba class. Find out more about Lynn Blakeley here: lynnb.zumba/ OCTOBER 25 @ 6:00pm - THRILL THE WORLD Guiness World Record attempt, downtown Parkersburg!!! Dance lessons at Brickhouse begin in September!!! Learn to dance Thriller, then take part in a world record attempt for the most people dancing Thriller at the same time. This is a world-wide event and Parkersburg is IN IT!!! Check it out here: thrilltheworld/learn-the-dance/ NOVEMBER 8 (time and venue TBA) Bokwa Level 1, 2, 3, Punch & Strike Masterclass with U.S. Master B.E.S.T. Alison Cowan! $10 per person. Get ready to experience Bokwa like never before!!! Check out Alisons Facebook page here: https://facebook/AlisonMewerCowan?fref=ts NOVEMBER 9 @ 8:00am - 6:00pm @ Brickhouse Parkersburg Bokwa Punch & Strike Certification Training. More info to come. You do NOT need to be L1 certified to take this training! To register for the training, please visit: bokwafitness/workshop/punch-strike-nov-9-2014-parkersburg-wv/2014-11-09/ Ballroom dance lessons available. Call Peter Ianiciello to schedule your individual or group lessons. 304-588-1027 Brickhouse Cardio Club will be rolling out some new and exciting things in the very near future! STAY TUNED! All I can say is youre gonna FEEL GOOD and LOOK GOOD!!!
Posted on: Wed, 03 Sep 2014 04:00:01 +0000

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