Welcome to 2015!!! Today we start the HartsSpace Healthy January - TopicsExpress

Welcome to 2015!!! Today we start the HartsSpace Healthy January Challenge. We will also confirm all the participants. BUT FIRST... here is your first goal. And dont forget to comment under this post by tomorrow morning (7:00 AM) that you did the goal. Feel free to comment on what helped you accomplish this goal. GOAL:Today drink 8 glasses of water or 64 oz of water. Staying hydrated is SO essential to your health and mental health. Here is some info as to why its so important... hartsspace/drink-more-water-please/

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