Well, body is saying I told you so to brain during this food - TopicsExpress

Well, body is saying I told you so to brain during this food elimination process. Grains and pasta aggravate my gut so much. As much as I love brown rice, I have to cut it loose! So this leaves no more rice in my diet. Intuitively, I already knew this, yet left brain still needed definitive confirmation for my personal food list. Rice noodles are still liked by my body, so thumbs up there - as usual, in moderation. This transfer over to a raw vegetarian lifestyle has been slow, yet thorough. Keep moving forward! #healthmatters

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