Went. To doctors today,overall healthy. Have to quit smoking - TopicsExpress

Went. To doctors today,overall healthy. Have to quit smoking cigarettes,beginning stages of Emphasima ( spelled inncorectly,but you know) and Chronic Bronchitis. My bl ood pressure is perfect,my weight 126) is great but I want to be 120,so 6 pounds is easy to loose. SOOOOOOOOOO for turning 60 in March,nnnnnnnnnoooooooottt to shabby. ??? Can anyone give me advice to quit the tabacco habit,suggestions to not gooooo insane n stay even tempered, natural preferred SOOOOOOOOOO. Anyways thanks for ... for being my ears

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