Went on my morning run and saw the beach was being cut away by - TopicsExpress

Went on my morning run and saw the beach was being cut away by these little storm waves we have... One look and I knew what I was going to do half way through my run. BOX JUMPS as the would be called in a gym... I now rename it as a sand cliff jump ... And it was a #gamechanger when the ledge started to fall, that made me focus on jumping forward. #oceancity #ocbp #ocmdsurf #ocean #maryland #beach #eatworkoutlive #ewl#assateague #assateagueisland #workout #fitness #boxjumps#hiit#fatloss#run #runner

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