What are you waiting for!? Get fit this summer! Action Conditioning voted BEST WEIGHT LOSS CENTRE 2013 & 2104 and BEST GYM 2014. We are Lethbridges leading transformation specialists. Feel good in your own skin again, and sign up for our popular Action 90 Transformation Program! Next session runs June 4 to August 29, 2014. This program includes: gym membership to our 12,000 sq foot facility, 3 coached resistance training workouts per week held on MWF at 7-8am, 9-10am, or 1-2pm, 3 programmed energy system interval workouts per week, nutrition plan, guidance, and unlimited email help from your coach. Some words from previous Action 90 Transformation Participants: The Action 90 program was the best thing that ever happened to me. My coach was upbeat, encouraging, and even managed to make us laugh and have a good time during the workouts. I set a goal to fit into a smaller bikini I had bought by the end of the program... I had to go exchange it for an even smaller size! Over the years, Ive joined gyms which, in due course, didnt last long. Without a plan or the knowledge to figure one out, Id inevitably quit going and rely on my treadmill, small weights, and library of workout videos. I needed to make the most out of my time and money. The coaches at Action Conditioning map everything out for you. From weekly coached classes, cardio plans, and nutrition. Even better, everyones technique is spot on and the nutrition is individualized. Get excited!! A new you is about to emerge! actionconditioning.ca/a90.cfm
Posted on: Tue, 20 May 2014 20:57:55 +0000