What is your stance on juicing, water fasting & detox? Answer: - TopicsExpress

What is your stance on juicing, water fasting & detox? Answer: you detox by following a healthy diet. Juicing is nothing I recommend for fat loss. If you cant stomach food and need to make food volume easier to consume (as in youre struggling gaining weight) you could juice or blend your foods. Water fasting is just dumb. It doesnt change your lifestyle and diet habits and once you resume the old youll gain the weight you lost.

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