Whats for breakfast? Kale Fritatta. Fritattas are a really simple, delicious breakfast that you can pack full of nutrient dense veggies. This one has fresh onions, kale and eggs from the Rockmart Farmers Market as well as, garlic and rehydrated dried heirloom tomatoes from last years harvest topped with a little feta cheese. Recipe: Preheat oven to 375 degrees. Sauté chopped onion and garlic with a little oil in a skillet, once tender add kale and hydrated dried tomatoes. Stir until the kale becomes tender. Meanwhile whisk 6-8 farm fresh eggs. Add eggs to skillet with veggies and stir for 1-2 minutes, until the eggs are just starting to become solid. Transfer all ingredients into a oven safe dish and bake for about 7 minutes or until the frittata has become solid. I like to serve it with a drizzle of hot sauce on the plate.
Posted on: Mon, 19 May 2014 12:27:01 +0000
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