When a client comes to me for help: I cant promise happiness. - TopicsExpress

When a client comes to me for help: I cant promise happiness. That comes from learning to be content and choosing it daily. I cant promise a pin up body. And who even wants one? Half the time theyre not real anyway. Every single woman/man is different and the sooner we love our own shape the better off well all be. I cant promise rapid fat loss. One, because fat isnt an evil thing that you must melt off your body and two, because I want you to lose it in a way that you can keep it off. What I can promise is that if you genuinely want positive change in your lifestyle in the area of food and if you commit to baby steps and habit building you can and will feel, look and be healthier. Plus stay that way, for the rest of your life.

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