When your body whispers its needs, be still, hear the request and - TopicsExpress

When your body whispers its needs, be still, hear the request and comply. Illness and chronic dis-ease is the culmination of laziness, poor food choices and a dose of denial about self-care. Sickness is not a sudden occurrence; it is cultivated and nurtured. Poor health is not something that happens to us, it is something we court and create in our lives. What choices and/or changes will you make today to ensure and support the well being of mind, body and Spirit? Good morning, FBF&F! #reikism

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