Where coming to the end of April for all you great members and the - TopicsExpress

Where coming to the end of April for all you great members and the summer is apon us. Seeing each and everyone of you progress over the last few months with your training has been very satisfing. Our training programme is set to change today with a higher volume of work at lower weight to get you all trim and lean for the coming summer months. We will have many new excerises and skills to challenge every part of your body for best results. All new members are welcome at any time at CFA. Our new training month starts this Thursday so there is no better time to become part of something that will change your life forever

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