Where we’ll be meditating… Sunrise Rooftop Morning - TopicsExpress



          

Where we’ll be meditating… Sunrise Rooftop Morning Meditation Sessions in Shoreditch Led by meditation and mapetry teacher Emma Mills, attendees at this lovely sunrise meditation are guided through a selection of deeply relaxing meditation techniques to make for a balanced and grounding start to the day. Featuring sections on breathing, mindfulness and relaxation for healing, health and happiness these sessions are great for anyone looking to bring some calm into their daily lives. emma-mills.co.uk beingcontent/blog/2014/08/the-list-what-we-are-loving-this-august/
Posted on: Wed, 13 Aug 2014 05:56:39 +0000

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