Whole Hearth Soup Wonderful vegetarian soup with carrot, onion, - TopicsExpress



          

Whole Hearth Soup Wonderful vegetarian soup with carrot, onion, garlic, cabbage, green beans, tomato paste and zucchini... no fat at all! Be sure to include your herbs for the best taste possible. Ingredients 2/3 cup sliced carrot 1/2 cup sliced onion 2 garlic cloves, minced 3 cups fat free broth 1.5 cup diced green cabbage 1/2 cup fresh green beans 1 tbsp. tomato paste 1/2 tsp. dried basil 1/4 tsp. dried oregano 1/4 tsp. salt 1/2 cup diced zucchini Methods/steps In large saucepan, sprayed with nonstick spray, sauté carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano and salt. Bring to boil. Lower heat and simmer covered about 15 minutes or until green beans are tender. Stir in zucchini and heat 3-4 minutes. Serve hot. Additional Tips Ready in 40 min
Posted on: Mon, 23 Sep 2013 14:25:54 +0000

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