Whos on what Wednesday 4th *** Early morning Session*** 6.40 Fatburner Alan 7.20 tone zone Alan 8.20 AEROLIGHT Alan 8.40 Fit ball Alan ... ***morning session*** 9.00 Stretch & Relax Ray 9.20 Slim circuits Ray 10.00 step Alan spin Ray 10.20 fatburner Alan 10.40 tone zone Alan 11.00 Fatburner Nicoleta 11.20 slim and trim Nicoleta 11.40 Aerodance Nicoleta 12.00 TOTAL BODY TONE Ray ***Afternoon session*** 1.00 Tone zone Debbie 2.00 Slender spin Stephen 3.00 Tone zone Stephen 4.00 TOTAL BODY TONE Nicoleta 4.30 fATBURNER Nicoleta ***EVENING SESSION*** 5.00 tone zone Aga 5.20 TRX Aga 5.30 SLENDER SPIN Stephen 6.00 Total Body tone Stephen 6.00 intermediate Spin NIka 6.40 Box aerobics Stephen 7.00 Slender spin Aga 7.00 Fatburner Nika 7.20 step Nika 7.40 Stretch & Relax Nika 8.00 CIRUITS Stephen SLENDER SPIN 20m Nika 8.40 STEP Stephen 9.00 Extreme Body Shock Nika
Posted on: Tue, 03 Dec 2013 20:14:41 +0000
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