> > Why eating MORE is so important! Did you know in addition to supporting individuals with our exercise programs, I also support a group of individuals working our nutrition programs like the 21 Day Fix? A program where Ive had members lose 5, 10, 15+ lbs and several inches in 21 days by PLANNING and MONITORING what they eat with the use of some pretty cute color coded containers & getting in some calorie burning 30 minute workouts each day! < < Dont know what that is?? Then check out this video. ** If you need accountability and support to finish or better yet, to start a program where you LEARN about proper portions and fueling your body with the RIGHT combinations of food and making time for 30 minutes of daily exercise then post below or send me a message. I want to help support you and our group will help you stay accountable to your goals!
Posted on: Mon, 04 Aug 2014 22:22:06 +0000