Winter season starts relatively early in Norway. Rowing hard on an - TopicsExpress

Winter season starts relatively early in Norway. Rowing hard on an indoor machine has time and again proven to be consequential no matter how adept you are technically. Lars Grumpect can do 18 km at 1.39 /500 m and has been rowing only for a couple of years. He was world champion in 2013 against all odds. He also eats only vapor cooked food as he told me ;-) Here is a video of good technique on indoor rowing starring Lubomir Kisiov and Frank. https://youtube/watch?v=eqVmMd7FdAA

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