Womans 12 largest TCM acupoint Pinky tip – heart health-owned Meridian: the Heart Sutra of hand-shaoyin. Specific methods: regular rubbing, pressing the finger tip, conducive to a healthy heart. Thumb tip-the respiratory system-owned Meridian: hand-taiyin lung Meridian. Specific methods: regular rubbing, pressing the tip of the thumb, with effectiveness of lung, Lee lung helped maintain respiratory health. Coughing hard and pinching the thumb tip, relieving its symptoms. For a female friend, massaging thumb tip, has increased the effect of facial color. Palm Centro-owned Meridian-Ning Xin an Shen prescription: hand-jueyin pericardium. Specific methods: often with the index finger knuckle squeeze the Palm Center, could contribute to the systemic circulation, faces Ruddy and reducing wrinkles and Ning Xin an Shen prescription. Jianwo--Meridian immunity belongs: three-Jiao Jing Shao Yang. Specific methods: push hard on jianwo, can not only promote the systemic blood circulation, enhance immunity, stimulates the cerebral cortex, relax, improve headache, ringing in the ears, pain, throat pain and other physical discomfort. Lateral recesses of the elbow flexion--health belongs to the small intestine Meridian: the small intestine meridian of hand the Sun. Specific methods: massage elbow lateral recesses, which can perform small intestine health, promote nutrient absorption. Meridian to which ALA belongs: hand-Yangming large intestine. Specific methods: pulp, gently apply pressure to the nose with your index finger on both sides, good for colon health, constipation or diarrhea can be pressed here. Foot Center--improving owned Meridian: foot-shaoyin and kidney. Specific methods: massage foot Center before going to bed, can improve sleep quality massage foot Center early in the morning, can lead to energetic day; end of regular foot massage Center, allergies can be improved, as well as pigmentation, complexion dark, facial edema, also have a good curative effect. Medial knee recesses when your legs straight-owned Meridian-regulating spleen function: foot-taiyin spleen. Specific methods: bag hot compress or hot water press the thumb. When pressed hard, acid expansion, has the function of regulating the spleen function. Which the end zone – for detoxification of the liver meridian: foot-jueyin liver meridian. Specific methods: friction and end zone to heat, can promote hematopoiesis in the liver and detoxification, to avoid skin damage, it is recommended that under the moisturizing lotion or shower gel. Outer corner – gall bladder Meridian Health belongs: foot-Shaoyang bile. Specific methods: close your eyes, use middle finger pulp press the outer corners, not only promote gallbladder health, eyesight role. Hip stripes Central-the bladder Meridian Health belongs: Sun bladder meridian of foot. Specific methods: pressing hips horizontal Central, conducive to bladder health. Dorsal stripes central-meridian-adjust internal secretion belongs: foot-Yangming stomach Meridian. Specific methods: regular massage dorsal stripes Central, it can adjust internal secretion, also can be treated without eating, insomnia, indigestion, etc. Source: information evening news experience, and if you need to solve specific problems (especially in areas such as law, medicine), it is recommended that you consult the relevant professionals in the field. Reproduced, please indicate the author, source and remain intact. https://facebook/pegan.tey
Posted on: Thu, 06 Mar 2014 08:49:01 +0000
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