// YOGA THERAPY FOR COLDS AND FLUS // While we all are bound - TopicsExpress

// YOGA THERAPY FOR COLDS AND FLUS // While we all are bound to suffer from the occasional cold or flu, the practicing yogi/yogini is less likely to come down with the sniffles, and when he/she does, tends to have a much faster recovery rate. This is true because of yoga’s known abilities to regulate the immune system, keeping it strong and healthy to withstand infections, and yoga’s ability to boost immune function with specific yogic practices. You can read more via the link below :)

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