Yeah!!!! I slept well last night. Woke about 5:30 after a pretty - TopicsExpress

Yeah!!!! I slept well last night. Woke about 5:30 after a pretty sound sleep going to bed about...not sure what time. Before 10?? I started winding down as the sun was setting. Tried stretching, yoga moves in the twilight. As it got darker, took some Shaklee calcium-magnesium to ease the aches and pains. I feel rested. What a relief. Yesterday, I was so sleep deprived, had 3 nights of insomnia since Wednesday, 9/11/13. Maybe the anniversary date triggered some stuff. A beautiful cool day. Eager to get out on my recumbent bicycle.

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