Yesterdays Full body with Machines only! First of all, I have to give thanks to all my great friends at L.A Fitness for taking their time to record!! @Champion_01, @mairo_atr , @rainierl , @sperez2421, @hani_diab , @Ac42294 @felixbrook07620 This is quick way of doing a full body routine because its only machines! Keep in mind, you will workout your biceps and triceps slightly because you are doing back and chest exercises! Remember, if you are going to do a full body day at the gym, make sure to eat plenty of carbs for energy! You dont want to pass out and get carried away on a stretcher from the gym! If you feel dizzy, that can be a sign that you are not feeding your body enough food! On that note, I will see you at the top! ✌️✌️ Lets Goooooooooooooo! This is for the championship!!! #stayrichnfamous #indestructiblementality #inspiration #motivation #coach #lifecoach #motivationalspeaker #teamnodaysoff #healthy #fitness #fituniverse #nodaysoff #wisdom #discipline #workout #photooftheday #life #fitfam #bodybuilding #winning #strong #positive #excited #gym #exercise #fit #diet #instadaily
Posted on: Wed, 06 Aug 2014 01:42:08 +0000