Yoga works to recondition the involuntary reactions of our sympathetic nervous system and to rediscover our lost balance by combining mindful, voluntary and purposeful body and breath work to release the physical and emotional trauma trapped in our muscles, joints, connective tissues and our brain. When we practice yoga, the skeletal/muscular/neuro proprioceptors, sensory nerve endings throughout our bodies that naturally ignite when imbalance is sensed, are activated and nurtured. This concurrent activation of proprioceptors in our body and mind silently work to bring us back into balance.
Posted on: Tue, 28 Oct 2014 23:21:20 +0000
Recently Viewed Topics
© 2015