Yoga – Dance Workshop Sunday, 27th October 2013, 2-4 pm Fusing - TopicsExpress

Yoga – Dance Workshop Sunday, 27th October 2013, 2-4 pm Fusing elements of Vinyasa Flow Yoga and Contemporary Dance this workshop promotes an ease of movement using the body’s natural lines and energy. Focusing on bodily awareness and finding connectivity within the body and into the ground, Sun Salutations develop into flowing dance sequences exploring momentum, weight and gravity and dynamic alignment. Gentle stretches and breathing exercises will support the body in letting go of excessive muscular tension and finding relaxation. Cost: €18 Concession: €14 for students and unemployed Special early rate: book your space before 14th October and pay only €12 Bookings and inquiries: E-mail: Helga.deasy@gmail Phone: 0831577058 corkmovementcentre/showPage.php?ID=118

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