You asked for Yoga and Chronic Pain, and we are delivering! Yoga for Chronic Pain with Kathleen Dowd-Gailey six week series. Mondays 7/28 - 9/8/2014, 5:45 pm - 7:15 pm This class is limited to six people. Register today to reserve your space! Come explore your relationship to chronic pain through the lens of yoga philosophy, gentle movement, and mindfulness practices. Each person’s experience with chronic pain is unique - everyone has a different body, different emotional reactions, different strengths and different limitations. This class will meet you where you are, help you to feel that you are not alone, and provide tools and concepts that can be used in real life. Although some might think that yoga and chronic pain are not compatible, here at The Samarya Center, the practice of yoga is accessible to all bodies and we have had a great deal of success using yoga to help with this condition. In the six-week Yoga for Chronic Pain series, we will explore the mindbody connection to chronic pain, look into the habitual ways of being with our pain, and investigate how we can begin to change those, finding some ease and joy again in our bodies. Note: There is no class on Labor Day Cost is $89 per 6-week series. Must be paid in full to reserve space. Missed classes may be made up at any other class on our schedule, within the same 6 week period as the series class.
Posted on: Fri, 18 Jul 2014 15:19:21 +0000
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