You know it and I know it: low fat and high sugar is a recipe for - TopicsExpress

You know it and I know it: low fat and high sugar is a recipe for disaster. Just because something is marketed as healthy and natural doesnt mean you can ignore the sugar levels. “I had no soft drink, chocolate, ice cream or confectionery,” Gameau told Yahoo. “All the sugars that I was eating were found in perceived healthy foods, so low-fat yogurts, and muesli bars, and cereals, and fruit juices, sports drinks ... these kind of things that often parents would give their kids thinking they’re doing the right thing.”

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