You know we all have our own ways we go to the gym for our own reasons we all have our own goals. What I have found lately is this new found strength. I have found a new focus its much deeper then just doing a set then just getting in a certain amount of reps I pick up the weight I clear my mind of everything else but that weight and to my surprise Im able to make myself forget how heavy that weight is. Through this focus through this new thing that Ive been doing I have gotten immensely stronger not just physically but mentally emotionally all the way around. I posted a picture of my beautiful wife this also helps me very very much when I focus my attention before a lift on her and I tell myself let everything else go but her and again I am able to erase from my mind how heavy that weight is . Ive been lifting off and on for many years but I have never found a focus or center like I have now my weight training has taken on a whole new level its become its own beast its insatiable its appetite is huge. Even though I have some physical limitations I knee that I was shot in and an elbow that is in bad shape even still I find myself getting stronger by the day. For those that dont know this training is much more than just going to a gym and picking up a weight you can change so much of yourself through your training its incredible I hope that all of you find the same focus I have found man I cant wait for tomorrow morning so I can get back in there and nail that s*** again
Posted on: Wed, 22 Oct 2014 19:40:18 +0000
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