You know whats hard? Being sedentary and starting to exercise - TopicsExpress

You know whats hard? Being sedentary and starting to exercise again. Even harder? Having your younger, well built, 6ft tall boyfriend coach you. We have a common goal but I am not very good at taking orders. It was a mess but we made it through. I had nightmares of him walking behind me(while I jogged) and telling me to speed up. After that fun we split and stacked fire wood as the strength training portion. I was like a noodle. I have so much fear to overcome and getting through starting a new program will prove so much to my biggest doubter, me.

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